UnChronic

Strength training, diet, drinking, and intermittent fasting in middle age.

Wednesday, November 7, 2018

Videos: Chin-Ups, Push-Ups, Dips and Squats Done Properly







Posted by Unchronic at 10:06 AM No comments:
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Lunch


This is what I'm having because this is what I have.

Grass fed beef
Fresh dill
Fresh ginger
Butternut squash
Bok choy
Avocado




Posted by Unchronic at 8:50 AM No comments:
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