Tuesday, August 29, 2017

Sounds like a broken record: ring dips, ring pull ups, lunge - true pyramid

Ring dips (last time I made it to 11, possibly on 9/15/16):
1
1, 1
1, 1, 1
1, 1, 1, 1
1, 1, 1, 1, 1, 1
1, 1, 1, 1, 1, 1, 1
1, 1, 1, 1, 1, 1, 1, 1
1, 1, 1, 1, 1, 1, 1, 1, 1
1, 1, 1, 1, 1, 1, 1, 1, 1, 1
1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1
1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1
1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1
1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1
1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1
1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1    16!!!!!!

Ring pull-ups (last time I made it to 9):
1
1, 1
1, 1, 1
1, 1, 1, 1
1, 1, 1, 1, 1, 1
1, 1, 1, 1, 1, 1, 1
1, 1, 1, 1, 1, 1, 1, 1
1, 1, 1, 1, 1, 1, 1, 1, 1
1, 1, 1, 1, 1, 1, 1, 1, 1, 1
1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1
1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1   12!!!!!

Lunge
1
1, 1
1, 1, 1
1, 1, 1, 1
1, 1, 1, 1, 1, 1
1, 1, 1, 1, 1, 1, 1
1, 1, 1, 1, 1, 1, 1, 1
1, 1, 1, 1, 1, 1, 1, 1, 1
1, 1, 1, 1, 1, 1, 1, 1, 1, 1
1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1
1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1, 1   12!!!!!

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