Tuesday, March 20, 2018

Milestone: A Century!

Today, in round 2, I decided to go for it:

10 pull ups
20 dips
30 push ups
40 squats

I am going to try for 8 of these today, and 10 tomorrow (1000 reps).  The last time I tried 1000 reps was on 12/17/17, and I failed.  Then I will take another day to do 1000 reps but with a concentration on form (1000 really GOOD reps).  Then I'll move to the next hardest version of the moves and dial the reps back down.

No comments:

Post a Comment